Couples Therapy
“Regardless of your marital status, age, color, religious affiliation, or sexual orientation, couples counseling can benefit you at every stage of your relationship.”
Couples therapy is a type of psychotherapy that helps strengthen your bond with your partner. Couples counseling might help you repair your relationship if you're suffering from relationship problems.
According to Brian Mueller, Ph.D., a psychologist at Columbia University Medical Center who specializes in couples therapy, ``Couples therapy can address a wide range of relationship issues, including recurring conflicts, feelings of disconnection, an affair, issues related to sex, or difficulties due to external stressors.``
Couple therapy is frequently a brief sort of treatment. Its form is given below:
Marriage counseling
Prenuptial counseling
Family therapy
Couple Therapy Benefits
“People claim to feel safer, spontaneous, and fun in their relationships, as well as more connected to their partners and their own feelings.`` People might become bolder and more daring in other areas of their lives when they feel safer in their relationship, according to Mueller.
Couples counseling has advantages such as decreased relationship stress and greater relationship happiness.
Better Understanding
Highlight key Relationship Issues
More Communication
Resolve conflicts
Improve overall relationship health
More bonding friendship and attachment
Satisfies with their relationship